The magic fruit...
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| I'm sure everyone has heard that "an apple a day keeps the Dr. away but did you know that "when" you eat an apple can make all the difference with certain ailments? For example, eating an apple before breakfast(on an empty stomach), can help alleviate conconstipation, and other digestive problems. Other benefits of apples are: lowered cholesterol, weight loss, and improved lung function, just to name a few. |
important to remember that it is best to eat organic apples because
non-organic apples have been treated with numerous pesticides. Also important is the fact that you should eat the apple with the
peeling on as the peel contains a great amount of fiber as well.
Lastly, it is better to eat your apples fresh, not juiced or applesauce.
Hisdaughter:
ReplyDeleteI am amazed at the wonderful information
you post here on this site. THere is a little of
everything! Something for the physical as well
as the spiritual man thank you so much!
Lacey,
DeleteThank you Lacey I try to write and find and post
information or articles about things that are relative
and important to us all and our health and life.
I am so glad you like it all {:
I always knew that apples were good for me but
ReplyDeletenever ever would I have known just how good,
you right, they are a magical fruit! thank you
so much please never leave this site!
Aw thank you Dahlia, yup apples are truly magic
Deletegreat for us! Thank you so much. I am so glad you
are here!
Hisdaughter, you have done it again! you
ReplyDeletehave made such a difference in my life and I am
sure everyone else would agree!
Daren,
DeleteYou are so sweet! I hope I am making a difference
in people's lives, that is what this site and it's
mission is all about..thnk you!!
apples I love them! this is incredible! thank you for all the work you do to bring us this wonderful information Hisdaughter!!!!!!!!!!!!!!!1
ReplyDeleteAnnie,
DeleteIsn't it wonderful that God has created apples to
do so much for our health? you are so welcome, thank
you for being part of our lil family
THanks Hisdaughter, I running not walking to
ReplyDeleteget me a truck load of them lol!!
Christy,
DeleteLol! so true, I did that too the first time I read
about how good apples are for good health I ran as
well!
The thing about eating the apples on an empty
ReplyDeletestomach is sooooooooooooooo interesting and
valuble! thank you so much Hisdaughter
Riki,
DeleteYour so welcome, I starting doing that just today
so far so good. Tell me how it works for you ok!